If you noticed my ticker at the bottom of the blog, I am on a mission to loose weight.
It’s kind of like saving money – you record what you eat/do so you know what you need to change.
Here is a tool to help you see if YOU need to make a change..you can get your FREE body assessment! Take an important step toward living healthier by determining your BMI (Body Mass Index) score today. Knowing your BMI can help you set a healthy weight loss goal…
Now, I need remember how to change my ticker – I am down another two pounds!