My little health scare last month, when I went in thinking I had a heart attack, you really touched me.
I had over 15,000 emails from readers and got so many plants/flowers that I had to send some to a local nursing home!
I was beyond humbled by your notes and prayers…thank you my friends.
It turned out that I didn’t have a heart attack, in fact, my heart is amazing. (whew). I did have a small blood clot in my lung…which some say is worse. (sigh)
This leads to a new focus this year (besides family friendly and budget conscious fun) of healthier lifestyles. I am working with a lot of AMAZING companies in the industry to help with a healthier lifestyle.
If you have seen me, you know I am a larger gal, but I’m also very healthy. My numbers for cholesterol to blood pressure are great, I eat whole foods and I move. You will hear a lot more about the “big three” of a healthier lifestyle this year:
- Good Food
- Good Sweat
- Good Rest
I hope some of my journey helps you take a walk on the healthy side of life — even small steps add up.