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We often hear that Soda is bad for us, but rarely do you hear WHY it is.
This is a great picture, shared by some of my FibroMyalgia friends, that shows it well.
Keep in mind that DIET sodas are worse for you…
but regular sodas have up to 18 tablespoons of sugar in each can!
What’s a gal to do?
Flavor it with lemons, limes, cucumbers, etc if you need to.