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Easy Overnight Maple Walnut Oats

Easy Overnight Maple Walnut Oats

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Please tell me that I am not the only person who has “those mornings” !! You know them, the ones where the alarm clock was accidentally set for PM instead of AM, where the cat through up hair balls on your daughter’s school backpack (that was still open and it nailed the text books) and it only goes down hill from there?

That is why a recipe like this Easy Overnight Maple Walnut Oats of ours can really save the day.

Simple to make, solid ingredients that are healthy and it is like a total treat in a jar! Easy Overnight Maple Walnut Oats is perfect for enjoying in the car while you are traveling to make up for lost time and you feel good sending off your loved ones with a belly full of great protein and long lasting yumminess.

meal plan month one

Easy Overnight Maple Walnut Oats

You will need:
1 Cup Rolled Oats
3 Tbsp Maple Syrup
1 1/4 Cup Almond Milk
1/4 Cup Walnuts

Directions:
Place all ingredients into jars and stir to combine.
Then place the jars in the fridge overnight.
Before serving add more chopped walnuts and oats for added crunch.
Top with maple syrup
ENJOY

 

Easy Overnight Maple Walnut Oats
 
Recipe Type: Breakfast
Author: Dannelle Gay
Ingredients
  • 1 Cup Rolled Oats
  • 3 Tbsp Maple Syrup
  • 1 1/4 Cup Almond Milk
  • 1/4 Cup Walnuts
Instructions
  1. Place all ingredients into jars and stir to combine.
  2. Then place the jars in the fridge overnight.
  3. Before serving add more chopped walnuts and oats for added crunch.
  4. Top with maple syrup
  5. ENJOY
 
Yield: 1 serving

Easy Overnight Maple Walnut Oats

Easy Overnight Maple Walnut Oats

Simple to make, solid ingredients that are healthy and it is like a total treat in a jar! Easy Overnight Maple Walnut Oats is perfect for enjoying in the car while you are traveling to make up for lost time and you feel good sending off your loved ones with a belly full of great protein and long lasting yumminess.

Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 1 cup Rolled Oats
  • 3 tbsp Maple Syrup
  • 1 1/4 cup Almond Milk
  • 1/4 cup Walnuts

Instructions

Place all ingredients into jars and stir to combine.

Then place the jars in the fridge overnight.

Before serving add more chopped walnuts and oats for added crunch.

Top with maple syrup.

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Nutrition Information:

Yield:

1

Serving Size:

1

Amount Per Serving: Calories: 704Total Fat: 25gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 21gCholesterol: 0mgSodium: 25mgCarbohydrates: 109gFiber: 11gSugar: 47gProtein: 16g
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